Student Group Counseling By the Adolescent Mental Health Care：Senior Students Decompression Activities in Heyuan Senior High School

Student Group Counseling By the Adolescent Mental Health Care：Senior Students Decompression Activities in Heyuan Senior High School

On April 12, 2024, the Adolescent Mental Health Care program carried out a group psychological counseling of "Energizing the Color of Life, We Go to Spring Mountain Together" in Heyuan Senior High School, to help senior students relieve the pressure of preparing for exams, adjust their psychology, and improve their learning efficiency. The group counseling was led by Mr. Wu Fengda and carried out in the form of expressive art therapy. The senior students in the class of 2024 participated in 4 activities in groups by class.

Activity Section 1: Spring rain moistens the growth of all things. Mr. Wu Fengda used the form of body percussion to warm up. Through the sound created by their own movements, students established a connection between their bodies and the rhythm of the music, so as to relieve anxiety and release pressure.

Activity Section 2: Drawing the ideal Garden. The students were divided into groups of 5-6 people through counting. The members of the group gave full play to their imagination and creativity, and together they created an ideal campus life in their hearts with oil paint on white paper. In the process of non-verbal painting, the students were completely immersed in the creation, and expressing themselves while cooperating.

Activity Section 3: Jointly create the Chinese Dream. The students each received 10 twisted sticks of different colors to make a “small red flower” and gave it to their classmates and teachers. On the occasion of graduation, they sincerely thanked each other for their encounter.